No Shame to Bleed (NSTB)

In July 2024, we proudly welcomed a dedicated group of 10 menstrual hygiene activists (Sarathis) Batch VII into our Menstrual Health Management initiative - “Sarathi”. Selected with the commitment to promote menstrual health awareness and education, Batch VII has already embarked on an impactful journey within the Kathmandu Valley and surrounding areas.

To prepare them for their role, Batch VII Sarathis underwent a comprehensive 3-day Training of Trainers (ToT). Facilitated by seasoned trainers and experienced Sarathis of the previous batch, the training covered a wide range of critical topics essential to menstrual health management and advocacy, including Changes in boys and girls during puberty, Anatomy and Physiology of Reproductive Systems, Menstruation and managing common discomforts, Myths and Taboos, Risky Behaviors and Complications, Role of Men in Menstruation, Disability and key menstrual issues faced by persons with disabilities, Menstrual Health-Friendly Schools, and so on.

With the training completion, each Sarathi in Batch VII developed a tailored action plan for their upcoming one-year tenure. In the initial months since their training, Batch VII Sarathis have already begun implementing their plans, conducting 6 school-based workshops in the Kathmandu Valley region. By working in pairs, they are effectively reaching adolescent students, covering essential topics like menstrual hygiene management, breaking social stigmas, and addressing menstruation myths.

These workshops serve as safe spaces for adolescents to ask questions, gain knowledge, and build supportive networks among their peers. Batch VII's early efforts have not only increased awareness but also empowered young individuals to understand and embrace menstrual health openly.

We are thrilled with the dedication and enthusiasm of Batch VII and look forward to witnessing the lasting impact of their efforts. Their journey has only just begun, and they are poised to make a meaningful difference in menstrual health awareness and education across communities in and around Kathmandu Valley.

Thank you for your continued support, which makes these transformative initiatives possible. Together, we’re fostering a more informed, empowered, and inclusive future for all.

In July 2024, we proudly welcomed a dedicated group of 10 menstrual hygiene activists (Sarathis) Batch VII into our Menstrual Health Management initiative - “Sarathi”. Selected with the commitment to promote menstrual health awareness and education, Batch VII has already embarked on an impactful journey within the Kathmandu Valley and surrounding areas.

To prepare them for their role, Batch VII Sarathis underwent a comprehensive 3-day Training of Trainers (ToT). Facilitated by seasoned trainers and experienced Sarathis of the previous batch, the training covered a wide range of critical topics essential to menstrual health management and advocacy, including Changes in boys and girls during puberty, Anatomy and Physiology of Reproductive Systems, Menstruation and managing common discomforts, Myths and Taboos, Risky Behaviors and Complications, Role of Men in Menstruation, Disability and key menstrual issues faced by persons with disabilities, Menstrual Health-Friendly Schools, and so on.

With the training completion, each Sarathi in Batch VII developed a tailored action plan for their upcoming one-year tenure. In the initial months since their training, Batch VII Sarathis have already begun implementing their plans, conducting 6 school-based workshops in the Kathmandu Valley region. By working in pairs, they are effectively reaching adolescent students, covering essential topics like menstrual hygiene management, breaking social stigmas, and addressing menstruation myths.

These workshops serve as safe spaces for adolescents to ask questions, gain knowledge, and build supportive networks among their peers. Batch VII's early efforts have not only increased awareness but also empowered young individuals to understand and embrace menstrual health openly.

We are thrilled with the dedication and enthusiasm of Batch VII and look forward to witnessing the lasting impact of their efforts. Their journey has only just begun, and they are poised to make a meaningful difference in menstrual health awareness and education across communities in and around Kathmandu Valley.

Thank you for your continued support, which makes these transformative initiatives possible. Together, we’re fostering a more informed, empowered, and inclusive future for all.