By George Obua | Project Leader
Food and Nutrition for a good health
At the Institute of Home Economics of Kole Intellectual Forum, basically at course of Food and Nutrition, the training is advocating that: eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support ones overall health.
And the students are made aware of 8 tips for healthy eating, that includes:
Kole Institute of Home Economics believes that the learning is best understood when it is done practically; the students are made to cook by themselves and eating the practical food by themselves.
By George Obua | Project Leader
By George Obua | Project Leader
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