By Phil Harrington | Founder and CEO
Hello Everyone,
Many thanks for supporting our campaign!
In the past four months, we recruited a Diabetes Research Team made up of four members who are now approaching the completion of the initial research on an 18 title (see below) course on preventing Type 2 Diabetes with Health Literacy. In parallel with this, our six Learning Academy team members under the leadership of our Chief Learning Officer, Laura has been researching and developing the narrative and visual style of the 18 videos along with all other aspects of the program, weekly communications, patient advocacy and group support workshops and the collection of outcomes. Our three member YouTube team is doing the work of researching maximizing of our reach to be able to help as many people as possible. The program will be delivered over a four month period with weekly updates with videos via text or email and monthly patient advocacy workshops and support groups along with lifetime social media support.
Curriculum
What is glucose and why we eat more of it today
What are glucose spikes and how do they happen?
What is Insulin and how does it affect glucose spikes?
What effect do glucose spikes have on us?
How do glucose spikes make us sick?
What is sugar made of and all the forms it comes in?
What makes a fructose spike worse than a glucose spike?
What’s nonalcoholic fatty liver and what causes it?
What foods cause the smallest spikes
What foods cause the biggest spikes?
What foods should I never eat - sugars or all types (because of their spikes)
Is the order in which I eat foods important?
Vinegar before a meal flattens our glucose spikes
Exercise after a meal to flatten our glucose spike
How does fasting reduce glucose spikes?
What’s the best breakfast to eat to avoid spikes
When is it best to eat sweet foods and what types are best?
Why are Fructose spikes worse than Glucose spikes?
We are aiming to have our first four course titles/videos (each also with a) Transcript, b) Key Takeaway Handout and c) Quiz) completed by January and to launch the program during February online on YouTube and locally in partnership with partner organizations in Los Angeles and Northern Ireland.
We really appreciate your support of the program along with the amazing work of our team of volunteers. Please consider supporting us in the coming quarter as we work to launch the program.
Many thanks on behalf of all the Human Health Project Team,
Phil Harrington
Founder/CEO
By Phil Harrington | Founder and CEO
By Phil Harrington | Founder and CEO
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