By Swjatoslawa Nykorowycz-Mendel | Country Director
Activities Conducted:
Due to the fact that we received only a small amount of funding, we decided to combine it with another grant and organized one joint workshop entitled “Emotions: Our Inner Compass.” The interactive session, held in Warsaw, was designed for children and youth and required parental consent for participation. During the two-hour workshop, participants learned how to recognize and understand their own emotions, practiced simple techniques for coping with stress, anger, and anxiety, and took part in fun exercises and games aimed at strengthening emotional awareness and self-regulation skills. The activity provided a supportive and engaging environment that helped participants better understand and manage their emotions.
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