By Sanam Sherpa | program director
**Introduction:**
Himalayan Hope Home is dedicated to providing holistic education and support to girls, including those coming from families where practices like chhaupadi are prevalent. As part of our commitment to their well-being, we organized a Menstrual Hygiene Education Class to impart essential knowledge and promote awareness about menstrual hygiene.
**Aim of the Program:**
The Menstrual Hygiene Education Class aimed to address the early importance of learning and openly discussing topics related to menstrual hygiene. Our goal was to empower the girls with knowledge about menstruation, help them understand how to manage it effectively, introduce them to various menstrual products available, and emphasize the use of washable menstrual products making sustainable and eco-friendly choices.
**Key Objectives:**
1. **Breaking Taboos:** We aimed to break the stigma and taboos surrounding menstruation by creating an open and safe space for discussing this natural bodily process.
2. **Education and Awareness:** Our primary objective was to educate the girls about the biological aspects of menstruation, the importance of hygiene during this time, and dispelling any myths or misconceptions they might have encountered.
3. **Management Techniques:** We taught the girls practical techniques for managing menstruation, including proper hygiene practices and disposal methods.
4. **Menstrual Product Options:** We introduced the girls to a variety of menstrual products available in the market, with a special focus on promoting the use of washable menstrual products for both environmental sustainability and cost-effectiveness.
**Challenges Addressed:**
Given the cultural context, where practices like chhaupadi are followed, we recognized the importance of addressing deep-rooted beliefs and norms. The Menstrual Hygiene Education Class provided a platform to challenge harmful practices and foster positive change in attitudes towards menstruation.
**Methodology:**
The education class was conducted through interactive sessions, discussions, visual aids, and hands-on activities. We encouraged questions and open dialogue to create a comfortable environment for the girls to express their concerns and seek clarification.
**Impact and Future Steps:**
The Menstrual Hygiene Education Class proved to be a valuable initiative, enabling the girls to gain knowledge, confidence, and a sense of empowerment regarding their menstrual health. Moving forward, Himalayan Hope Home plans to continue these educational sessions, collaborate with local communities to challenge harmful practices, and provide access to sustainable menstrual products.
**Conclusion:**
The Menstrual Hygiene Education Class at Himalayan Hope Home aimed to provide girls with the tools they need to manage menstruation confidently and hygienically. By breaking taboos and promoting open conversations, we aspire to contribute to a future where menstrual health is understood, respected, and prioritized. This initiative is a significant step towards fostering positive change and empowering these young girls to lead healthy lives with dignity and self-assurance. We aim to create menstrual hygiene clubs in each school lead by these young girls to create safe space for girls to shre, learn and grow.
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By Karma Sherpa | Executive Director
By Karma Sherpa | Executive Director
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