Earlier this year you generously donated to our project to Help 100 Carers Live a Healthy Life.
With your support we were able to successfully launch the Live Well Westminster project in November 2018.
Working with health and fitness specialists N.ableD C.I.C we have run the first series of 6 workshops for local carers in south Westminster at Churchill Gardens in Pimlico.
Each workshop included an information section where carers learned about important topics such as nutrition and diet and a physical exercise activity.
Another group of carers will be starting the series of 6 workshops in both south Westminster in Pimlico and north Westminster at Beethoven Centre in Queen's Park in January 2019, and we plan to have another 2 series of 6 workshops at same venues in the spring.
Thank you again for helping us successfully launch this vital project!
This Summer we asked for your help in making a health and wellbeing project for carers a reality.
With your generous support, we managed to raise enough funds to begin the project and we are now able to share the news that the project Live Well is about to begin.
We will be working with health and fitness specialists N.abled, who will be helping us deliver a series of workshops for local carers in Westminster. Each workshop will include both an information section, where carers will learn about important topics such as nutrition and diet and a physical exercise activity.
We will be launching the project in November 2018. Thank you once again for your support of this project and for helping to make our plans a reality.
We look forward to updating you on the launch of Live Well project in our next report.
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