By Ajer Qureshi | Program Manager
For many youths attending high school and approaching the years towards adulthood, things are getting stressful for them. Stress in turn can often lead students to become anxious, which affects their grades, which affects their chances for graduation. It's especially worse for those in minority communities, who often have to tackle their academics along with the stresses of struggles back in their household. PCI recognizes these struggles and have been committed to providing a solution for mental health support among youths.
One of our biggest initiatives towards youth mental health is our Youth Mental Health Counceling Program, which provides youths and their families with free virtual access to licensed counselors and therapists available to provide support without the strain of logistics or financial limitations. We at PCI find that connecting youths directly to professional therapists and councilors provides the most immediate and effective way of providing mental health support.
In addition, we run a Youth Mental Health Workshop for youths that visit PCI with their parent/guardian that attends our HERS Group. This Youth Mental Health Workshop allows students to engage in a hands-on activity, like an arts-and-craft project or an entertaining game. This provides youths with an engagin activity to relieve stress and to connect to their inner selfs. We try to instill values of family togetherness and self-confidence through these workshops.
There are plenty more ways to provide for our youths, and we continue to build more programs and methods to connect to our youths and help them through their timultuos times.
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By Ajer Qureshi | Program Manager
By Ajer Qureshi | Program Manager
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