By Manjulika Chellappan | Communications Officer
Having a safe space for reflection is one of the most valuable assurances a survivor of domestic abuse can have and that is exactly what our Safe Home offer to the survivors to arrive here. While residing in the Safe Home, the survivors have regular appointments with counsellors who help them to specify their needs and explore possible solutions through building emotional strength and a concrete plan of action. Survivors take part in art therapy, as well as vocational training that allows them to develop a skill once they depart the safe home.
Music Therapy at Safe Home
The goal of the session was to relax the survivors while encouraging them to express themselves emotionally.
The therapist started the session by simply sharing about her week and encouraged others to also share how their week was going. Everyone was reluctant to share as the session began but as a participant took the initiative and started sharing, the momentum grew. Week highlights included exam results, baby having a good day and general things like feeling safe at the safe home.
We did a short relaxation and breathing focus exercise to lead into the main activity. The therapist asked each member to divide their paper into 6 different blocks/squares. One by one the therapist played various songs. They had to listen to each song intently, and after each song, they drew whatever they felt or saw or imagined during that song. Songs ranged from heavy metal to classical and Bollywood, for them to express the different emotions evoked by each song.
The therapist then probed about their favourite and least favourite songs. Then asked them to look at their pictures, and without thinking about the music, just by looking at their pictures, choose their favourite one. Interestingly, they all chose a different picture than the picture evoked by their favourite song. The therapist then probed each participant individually to share some of their pictures. They shared wonderful memories and insights.
The therapist then guided them with relating each experience to their current life and situation. All the participants were very cooperative, creative and enjoyed the session. It was a wonderful time of stimulation, expression and relaxation.
Psycho-Education at Safe Home
At the Safe Home, victims of violence and abuse are provided with a safe space to help through their difficult journey. Our team helps the survivor by providing constant support through counselling sessions where they are taught about how domestic violence is an issue and its impact on their lives. We also engage the survivors in various arts and crafts activities where they are taught to make handmade soaps, wall hangings, doormats and much more.
We work with victims to explore various options to allow them to become financially independent and provide for themselves and their families. We support the survivors by working alongside her to explore her interests, talents and capabilities. Through the Safe Home, we aim to help women stand up on their feet and live a life with dignity and respect.
Neena’s fight for justice
Neena lives with her husband of 11 years and two daughters. She has been subjected to physical, emotional and verbal abuse by her husband throughout her marriage. During the pandemic, when her husband failed to provide for the family, things became difficult for everyone at home. They were unable to afford basic necessities. The money that they saved up was used by her husband to indulge in alcohol and was not given to Neena to help run the household. The abuse even escalated during this period as he forced her to be intimate with him. She started fearing for her life. Neena approached our PeaceMaker (community paralegal) Hemlatha who suggested that she approach our counsellor for assistance. Neena visited the centre once but failed to visit again as she did not have the money to pay for transportation to reach the centre and was unable to continue to keep the communication going through with the counsellor.
One day her children expressed concern over their safety by living with their father. Overcome by fear, Neena decided to leave her husband and found herself at our safe home. At the safe home, she was provided with counselling support. As she regained her confidence, she was encouraged to look for a job to start working. Neena wished to file an FIR against her husband for the pain that he put her through. Our team is supporting her through this journey to help her get the justice she deserves.
Today, Neena feels confident, safe and lives happily with her children. She is determined to fight for her rights and get the justice she rightly deserves.
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By Manjulika Chellappan | Communications Associate
By Manjulika Chellappan | Communications Associate
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