We held our third Holiday Open House with Lauren and Noah which featured Rock Muscles a fun cardio class for all ages. We conducted various different Yoga classes this quarter such as YinYoga, Ashtanga Yoga, The Yoga of Feng Shui, Vinyasa Yoga,Meditation and Gentle Yoga, and Power Yoga. These classes werewell utilized by many participants virtually. We are also holding in person classes again in Los Angeles including slow flow yoga and power flow. Two kinds of energy healing is also being offered. We require vaccination or negative covid test to attend.
We held a special session on 5 Simple and Easy Ways to Destress.We started a new class offering of Qi Gong Hybrid Class. This is ahybrid class enabling bothin-person and online participants to attend. New teachers from around the world including from The Netherlands, Greece and India. Virtually we are able to serve people around the world as well.
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