| Nov 19, 2019
Update Self-Defense & Empowerment class
Practicing their new skills
We are very happy to announce that a new group of (young) women finished the ‘Self-Defense and Empowerment Program’ last week! For the past 5 weeks they came to the class with an amazing enthusiasm, curiosity, but most of all a lot of motivation. The motivation to learn about defending themselves (physical and emotionally), to learn about ways to deal with the challenging circumstances and finding ways to increase their self-confidence, setting boundaries and finding their inner power.
One of the first students that finished the course, is the 22 year old Afghan woman, Nazanin. From the start of the course she was one of the most enthusiastic students. She was never afraid to share her story, struggles and her insecurities. By opening up she was inspiring all the other (young) women in the group and motivating them to empower each other by sharing their experiences and helping each other.
Nazanin: "In the past I wasn't able to defend myself and I was scared for a lot of things. Always someone had to come with me. Sometimes people told me I cannot do something, or that I am ugly.. I couldn't defend my emotions, my beliefs, myself. It is very awful for a girl to not have self-confidence. But now I have a very good self-confidence, because I can defend myself physically and emotionally. I have a suggestion for all women and girls: please try it! Learn about defending your emotions, your body, your beliefs. Love yourself!"
I am very proud of all these young women that were willing to come every week, full of questions and eager to learn. Proud of all these young women that were opening up every week more and more and willing to share their stories, insecurities and anxieties, to learn from each other, help and empower each other!
To continue our project, and support more women and girls, we can really use your help. By supporting us with a donation we can make sure we can continue our classes inside Moria Camp and even expend our classes to Mytilene centre, to reach more women and girls!
Nazanin and Yeganeh received their certificates!