Getting ready to Jump, circa 1990
Give an Hour (GAH) was founded in 2005 to provide free, confidential, and unlimited mental health services to members of the military, veterans of Iraq and Afghanistan, their loved ones, and their communities.
Founded by Dr. Barbara Van Dahlen, a clinical psychologist who recognized that more needed to be done to meet the mental health care needs of troops and families affected by post-9/11 conflicts, she reached out to colleagues asking them to donate their services to those experiencing emotional suffering.
Give an Hour strives to address societal needs through volunteerism and collective efforts, and has shown the powerful and positive effect of giving on those who give and those who receive.
Give an Hour helps those in need though a network of 7,000 volunteer providers, who have donated more than 184,000 hours of care, valued at $18 million worth of services. We rely on practitioners to care for those who protect us.
John is one of those practitioners. He is a licensed, independent, clinical social worker and has been a Give an Hour provider since 2014. John started out in the US Army Special Forces as an Operations Sergeant, prior to earning his Master’s degree in Social Work from the University of Washington.
John describes himself as “a listener” and states that his “purpose is to be of service to others.” His actions reflect this sentiment. John is typically working with three Give an Hour clients at any given time, as well as assisting with outreach events, including speaking presentations and consulting with the staff of community partners.
When asked why he donates his time, John says, “I have a strong affection for, and appreciation of, our military community. I appreciated that Give an Hour recognized the need for support, not only for our veterans, but for their families as well. I am aware that I have received a gift, to be on the journey I find myself on, and this is a way to be of service and put my gratitude into action.”
“There is a moment when the person sitting across from me realizes, and internalizes, that they are being heard, seen, valued, and accepted…for who they are… [and] when that client is a veteran, or a military family member, there seems to be a “rightness” in that moment, almost like balance is being restored in the universe.”
John is currently in private practice in Olympia, Wash., where he works with individuals and couples. He hopes to soon finish his certification as a Hakomi (mindfulness-centered somatic psychotherapy) therapist and to provide additional workshops and trainings. His long-term goal is “to be either running, or working with, a small retreat center that incorporates multiple healing modalities (like Hakomi) for couples.”
“I hope to continue to find ways to be of service to our veterans and their families…with integrity, authenticity, and compassion…to help them regain the fullness of their lives.”
Give an Hour is so grateful to our talented provider network that, like John, supports and carries on our mission: to provide free and confidential services to the military community.
Keep Calm and Carry On
A Provider Who Gives Back