{"cache_age":"3600","width":"920","description":"The program provides disadvantaged communities with sustainable wellness education and practices. Its use of the science of mindfulness such as Yoga and Meditation, sports, arts and crafts, creative recycling, and journaling helps in developing resilience, improving self-care, inculcating positive coping strategies, and promoting positive social transformation. The goal is to train abused women beneficiaries to be mindfulness teachers to cultivate a culture that is independent and engaged.","html":"<iframe src='https:\/\/www.globalgiving.org\/dy\/v2\/oembed\/?format=html&url=https%3A%2F%2Fwww.globalgiving.org%2Fprojects%2Fresilient-communities-through-mindful-practices-ph%2F' style='width:920px;height:613px;border:0;'><\/iframe>","type":"rich","title":"Resilient Communities Through Mindful Practices on GlobalGiving","thumbnail_url":"https:\/\/www.globalgiving.org\/pfil\/57526\/pict_large.jpg","version":"1.0","height":"613"}