Upower is a Seattle-based 501(c)(3) nonprofit that provides fitness classes, and health and wellness education to underserved teens in King County, Washington. Our vision is to empower teens through physical activity and wellness activities, inspiring them to take responsibility for their health and well-being, now and throughout their lives. Our program focus is to provide our underserved teens with trauma-informed fitness classes that provide both a physical and social-emotional outlet.
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