Oct 31, 2019

Graduation time for TRE facilitators

Graduation as TRE Facilitators
Graduation as TRE Facilitators

The pilot training course last year was such a resounding success that this year another 7-month course was held and a total of 14 Hlokomela participants proudly graduated on 27 September 2019 as TRE facilitators.

One of the ways Hlokomela provides health care, social change and life skills programmes to farmworkers, migrants, lodge workers and sex workers in the greater Hoedspruit area, is through community-based peer educators. It is 14 of these peer educators, also known as Nompilos, who have been trained as TRE facilitators with the funding support from you, our GlobalGiving family.

Nompilos are exposed to the difficulties, stress, trauma and hardship prevalent in their communities and often have symptoms such as anxiety, sleep problems and headaches. To counter this Hlokomela started to offer them TRE (Tension Releasing Exercises) in its main clinic 4 years ago. The subjective improvements in mental and physical health were so remarkable that we decided to train Nompilos to be TRE community facilitators who could facilitate and teach this accessible self-help method of stress and trauma reduction in their communities.

Who benefited?

During this reporting period of July to September, 95 people were facilitated in TRE sessions, of which 5 people attended one-on-one sessions. This number includes a group of game lodge workers that were traumatised after one of their colleagues died due to a snake bite.

Thank you!

As always, we are very grateful to our sponsors: GlobalGiving, local businesses and private donors. Without their financial support, this TRE training would not be possible. We depend on it to continue to support our communities and have TRE spread in rural areas, offering the population some relief from the psychological and physical effects of their often extremely difficult life circumstances.

What’s next?

Hlokomela will spend 2020 consolidating the graduates’ learning and implementing TRE in the field in the most effective way.


Oct 18, 2019

Reaching out during Breast Cancer Month

Outreach to teach breast self-examination
Outreach to teach breast self-examination

October is Breast Cancer awareness month

Every year the Hlokomela Women’s Clinic works on full steam during October to raise awareness about breast cancer and this year is no different!

On October 4th Hlokomela had their annual General Meeting and open day. During this meeting school groups and tour groups visited the clinic. Talks on breast cancer as well as demonstrating self-breast examination was given to our guests!

October 5th was the Hlokomela Migrant Recreation day! During this day, the female farmworkers were shown how to do a self-breast examination and taught the signs and symptoms of breast cancer. Each lady received a bookmark with pictures illustrating Self Breast Examination. The main purpose of the day is to encourage good relationships between South Africans and migrants and to share health information with migrants and where they can access health services.

October 11th was Hlokomela and Rotary Hoedspruit’s annual wellness day. On this day we offered free blood pressure testing, glucose testing, HIV testing, and malaria testing. Health education is given and nursing staff is available to answer health-related questions.

The Hlokomela Women’s Clinic also has a stall at this event. Talks, training, and education was given to women on breast and cervical cancer. Free physical breast exams were conducted and educational material was handed out.

The month is not over yet and many more events are planned on which we will tell you all about in our next report!

Patient Feedback

During the month of August, a 57-year-old lady *Lebo, came into the Hlokomela Women’s Clinic, complaining of large painful masses under her arms and upper chest. Some of the masses were also in her breast tissue. Thankfully at the time, the ladies from the “Pink Drive” were in Tzaneen, Limpopo Province. They contacted me and offered free mammograms to a max of 5 patients for that one day that they spent in Tzaneen. I was able to send Lebo to Tzaneen for a mammogram. I received the report last week. Lebo’s results came back as a BIRADS 5, highly suspicious for Lymphoma. Lebo will be travelling to Johannesburg on 11 September 2019 to visit the Helen Joseph Hospital in Johannesburg, Gauteng Province for a consultation at the Breast Clinic. We wish her all the best.


On 21 August 2019 Hlokomela staff, staff from the South African Police Service (SAPS) and Rotary Club Hoedspruit set out to a high school in a local village. We visited a group of Grade 12 female students. The girls learned about breast cancer, cervical cancer, self-breast examination, and safe sex. Topics like transactional sex were discussed in-depth and were followed by a fruitful Q&A session. Members from SAPS also gave a talk about women’s rights. Each girl received a goodie bag of body soap and sanitary products donated by SAPS and Hlokomela Women’s Clinic. We enjoyed this combined effort with Rotary and SAPS in reaching out during Women’s Month.

During the month of August and September, Hlokomela Tours ran an initiative to allow high school learners from another local high school to participate in tours of Hlokomela’s various projects and facilities.

During their stop at the Hlokomela Women’s Clinic, I did talks on breast -, cervical - and menstrual health. I also spoke about safe and responsible sex, transactional sex, exploitation, abuse and “my body, my rights”. The learners received the talks well and we had many interesting questions in the Q&A after the talk.

Our last outreach for the year will be in early November before the schools start with final exams.

Bravolution update

We are so proud to say that the Bravolution has become a booming success! We have received in excess of 100kg of bras since the start of the project in early 2018! The gratitude and joy that we see from our patients when they receive something that could be viewed as mundane by some, is just so satisfying and an absolute pleasure. It has been wonderful to see how women from all around the world stand together and support this project. We often find that women who enter the Hlokomela Women’s Clinic are in such a poor economic state that they often don’t even own a bra! Imagine the delight when they receive some!  

Help a girl out

What a positive reaction we have had! It only goes to show how willing the people of our community are to help! Thanks to the men and women of Hoedspruit we have received a large number of sanitary products during August. This allowed us to fill up our goody bags for outreach as well as give every patient in need a pack of pads. We would like to continue this drive and we are very excited and focusing hard on the re-usable/washable sanitary pad project.

Migrants Recreation Day
Migrants Recreation Day


Sep 4, 2019

It is getting real



Our Team of three ladies have come far over the last few months and we are happy to report that they are well on their way to becoming full-time Sanitary Pad making Professionals.


Their quality of work is exceptional and they are extremely motivated. We are very proud of the work they are producing. There again has been some serious challenges as Clarah Mazadza and Irene Dzvene, both had family issue that forced them to travel back to Zimbabwe. Luckily both situations seem to have been resolved and we hope that we can go a few months now without hiccups and interruptions.





We’ve again met with the Dignity Dreams organisation to set up a partnership, and the have agreed to come to Limpopo on the 19th of September to give our team some more training. The Dignity Dream team will also be giving training to our nurses and outreach team on how to do awareness on menstruation and other women’s health issues. 


The Sewing team will also be presenting their own Washable Sanitary Pad design to the Dignity Dreams. They been making prototype like crazy in a effort to get a version of the pad that offers optimal comfort, fit and absorbability.





We’ve also been able to generate some more funds for the project from the general public in Limpopo to help sustain the project. We are grateful for their support as the have in able us to employ our three seamstresses full time till December.


We would also like to thank our GlobalGiving friends and donors for your amazing support over the last 6 months!  You make all the difference to our work here at the Hlokomela.

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